Lead From Within

102. The Power of Micro-Moments with host Michele Thomson

This episode is one where I am guest and host and talk about the power and importance of how we show up for ourselves and others during those small micro-moments that often carry immense impact.
 
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab. 
It is greatly appreciated!
 

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. 
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? 
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. 
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? 
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. 
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? 
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. 
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? 
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. 
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? 
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. 
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? 
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE

101. Resolving Human Conflict with guest Hesha Abrams

In this episode I talk to Hesha Abrams about conflict and learning strategies to remain calm, allow others to feel heard and bring reciprocity to situations where conflict is present. Hesha talks about the strategies she shares in her book "Holding the Calm".
Introduction
Hesha Abrams, world-renowned expert attorney mediator and author, who solved the fight over the secret recipe for Pepsi, shares her secrets to help anyone can resolve human conflict in their life.
Hesha has worked with many of the Fortune 100 and these major players: Amazon, Apple, AT&T, Baker Hughes, Chevron, Chubb Insurance, ExxonMobil, Facebook, FujiFilm, GE, Google, Haliburton, Hewlett Packard, IBM, Kimberly Clark, Nike, NVIDIA, Pepsi, Schlumberger, Sprint, T-Mobile, and Verizon, as well as thousands of smaller companies, individuals, and inventors.
Resources mentioned in this episode
Follow Hesha:
LinkedIn: HERE
Facebook: HERE
YouTube: HERE
Website: HERE
Holding the Calm Book: HERE
 
Relationship Reset Podcast: HERE
The New Face of Grief Book: HERE
Giving Birth To Motherhood: HERE
 
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab. 
It is greatly appreciated!
 

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. 
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? 
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE

100. Strengthening Relationships Through Emotional Intelligence with guest Katie Rössler

In this episode I talk to Katie Rössler about strengthening relationships through emotional intelligence. Katie shares that there is a close relationship between burnout and grief.
Introduction
Katie Rössler is a dynamic licensed therapist and coach, empowering high achievers to craft visionary lives. With 15 years of experience, Katie has guided individuals and couples to turn their dreams into actionable plans. Her expertise in hidden grief, burnout, communication skills, and emotional intelligence brings a holistic approach to her clients' growth.
Katie's impactful books, The New Face of Grief and Giving Birth to Motherhood, have touched lives globally. She also collaborates with major companies, enhancing team dynamics and promoting Katie has a  podcast, The Balance Code for High Achievers, for insights on achieving personalized life balance.
Katie has been featured in numerous global publications like ThriveGlobal, InsightTimer, Medium, FifteenSeconds and more.
 
Resources mentioned in this episode
Follow Katie:
Instagram: HERE
LinkedIn: HERE
Facebook: HERE
TikTok: HERE
Website: HERE
TikTok : HERE
Relationship Reset Podcast: HERE
The New Face of Grief Book: HERE
Giving Birth To Motherhood: HERE
 
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab. 
It is greatly appreciated!