108. Learning to Expand Capacity with guest Michelle Kerr

In this episode I talk to Michelle Kerr about the four pillars of her Capacity Expansion Framework and simple ways you can implement it into your everyday routines.

Introduction

Michelle is a masters qualified counsellor, successful entrepreneur & mama who coaches high-achievers & busy professionals with high stress lifestyles to succeed across work, family & life without burning out.

She supports you to create a life that reflects your true potential by doing the deeper inner work that expands your capacity to handle your responsibilities & goals in a calm & effective way.

 

Resources mentioned in this episode

Follow Michelle:

Instagram: HERE

LinkedIn: HERE

Email: HERE

FREE Audio: Intentional-5 Core Identity Shifts: HERE

Book Mentioned: Power of Now: HERE (USA)

HERE (Canada)

 

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Keep reaching for your highest branch!

Let's Connect

Follow me on LinkedIn Here

Visit my website Here

Email: mthomson@curisconsulting.ca 

Self-Care Guide on Amazon:

Canada: HERE

USA: HERE

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