17. Uncovering the Myths of Happiness & Well-Being with guest Julie Zaruba Fountaine

In this episode I talk to Julie Zaruba Fountaine about the pursuit of happiness and our overall wellness and well-being.

Introduction

Julie Zaruba Fountaine is a Well-being Specialist  who specializes in health promotion and change management.

She has her MBA in Change and Leadership, an MS in Health, Nutrition, and Exercise Science and over ten years of experience guiding leaders and learners from a state of overwhelm, stress, and procrastination into a state of action.

She strives to build a world where all can thrive, through her work as a consultant, public speaker, and facilitator. When she is not facilitating and consulting you can find her hiking, biking, or paddling in the great outdoors.

 

Resources mentioned in this episode

Follow Julie on Instagram: HERE

Facebook: HERE

LinkedIn: Here

Website: HERE

 

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Email: mthomson@curisconsulting.ca 

 

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