63. Learning To Use Sleep As A Superpower with guest Dr. Funke Afolabi-Brown

In this episode I talk to Dr. Funke Afolabi-Brown about the importance of good sleep habits and the impact on our productivity and how we are able to support others.

Introduction

Dr. Funke Afolabi-Brown is a triple board-certified sleep medicine physician and pediatric pulmonologist. She is the RestfulSleepMD, where she helps high-achieving women and their children change their relationship with sleep so they can move from being drained and exhausted to thriving in their families, careers, and relationships. 

She achieves this through her clinical practice, coaching, speaking, and organization consultation.  She is a best-selling author and has been featured on various media outlets, including ABC.  She obtained her sleep medicine training at the University of Pennsylvania.  

Resources mentioned in this episode

Follow Dr. Funke Afolabi-Brown:

LinkedIn: HERE

Facebook: HERE

Instagram: HERE

Website: HERE

 

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