Lead From Within
Each week, host Michele Thomson will do a deep-dive into how leaders can hold space so people feel valued, build trust and create psychologically safe workplaces that people never want to leave. We will include how to sustainably incorporate self-care into your daily routine so that you feel balanced and purposeful in all aspects of your life. Leadership isn‘t complicated - it begins from within.
Listen on:
Episodes
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?
Follow me:
Instagram here
Facebook here
LinkedIn here
Website here
Linktre.e here
Sunday Sep 17, 2023
Sunday Sep 17, 2023
In this episode I talk to Dr. Jennifer Harrison about avoiding imposter syndrome and burnout while incorporating self-care when life feels overwhelming.
Introduction
Dr. Jen Harrison is a highly experienced dissertation coach. A PhD herself, she has coached and supervised first-generation, ESL, and non-traditional students in the UK and USA for more than 10 years. Many of them have achieved first-class degrees. Dr. Harrison offers support in writing, research design, motivation, and research methods. She specializes in helping you achieve your dissertation and career goals quickly and easily, so you can feel confident and supported moving forward.
Resources mentioned in this episode
Follow Dr. Harrison:
LinkedIn: HERE
Website: HERE
Book a Session: HERE
If you’d like to connect with Dr. Harrison about anything you’ve heard in today’s episode, use the link above to book a free session.
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
Let's Connect
Join the podcast’s Facebook group here
Visit my website HERE
Email: mthomson@curisconsulting.ca
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.
It is greatly appreciated!
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?
Follow me:
Instagram here
Facebook here
LinkedIn here
Website here
Linktre.e here
Sunday Sep 10, 2023
Sunday Sep 10, 2023
In this episode I talk to Mayda Poc about finding your inner leadership so you can live with integrity, remain in alignment and take inspired action.
Introduction
From Wall Street to International Life and Career Coach for Executives in fast-paced industries.
After more than 16 years in the financial industry, in Paris, London, and New York City, and a 'life happens' event, Mayda Poc left Investment Banking to become an international life and career coach, focusing on helping executives find more zen, fulfillment and purpose in their lives and careers.
As your typical overachiever, Mayda holds multiple certifications and accreditations: Life Coaching, Career and Corporate, as well as a Health coach. A Certified Hypnotist, Mayda also uses Neuro-Linguistic Programming as well as Emotional Freedom Technique.
Mayda speaks 4 languages, having spent part of her childhood in Syria then in France. She now resides in New York City.
Resources mentioned in this episode
Follow Mayda:
Instagram: HERE
LinkedIn: HERE
Website: HERE
Facebook: HERE
Recession-Proof Your Life Scorecard: HERE
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
Let's Connect
Join the podcast’s Facebook group here
Visit my website HERE
Email: mthomson@curisconsulting.ca
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.
It is greatly appreciated!
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?
Follow me:
Instagram here
Facebook here
LinkedIn here
Website here
Linktre.e here
Sunday Sep 03, 2023
Sunday Sep 03, 2023
In this episode I talk to Jenn Grindeland about understanding the importance of understanding the connection between hidden differences and team culture; specifically looking at neuro-diversity and chronic illness in the workplace.
Introduction
After experiencing two traumatic brain injuries while working as part of a team, I witnessed how confused my supervisors and peers were with how to handle my needs in the workplace.
With a Bachelor’s degree in Psychology, Master’s degree in Organizational Leadership, and experience as a yoga and mindfulness teacher, I saw how my unique experience and education could illuminate a new pathway for companies to create more awareness and inclusion in their teams.
I now teach teams leadership and communication skills that are thoughtfully designed to support equity for and inclusion of neuro-divergent and invisibly disabled employees. Through this work, all team members benefit from improved culture, productivity, and retention.
Resources mentioned in this episode
Follow Jenn:
Instagram: HERE
LinkedIn: HERE
Website: HERE
Facebook: HERE
Inclusive Communication Checklist: HERE
Job Accommodation Network: HERE
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
Let's Connect
Follow me on Instagram here Join the podcast’s Facebook group here
Visit my website here
Email: mthomson@curisconsulting.ca
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.
It is greatly appreciated!
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?
Follow me:
Instagram here
Facebook here
LinkedIn here
Website here
Linktre.e here
Sunday Aug 27, 2023
Sunday Aug 27, 2023
In this episode I talk to Chris Burns how mindset, a vision statement and making what you do fun are integral to success.
Introduction
Chris is a marketing consultant who helps businesses differentiate themselves and stand out in a crowded field. Chris’ approach is to make things simple and easy.
Chris describes himself as a serial entrepreneur, author, adjunct professor, digital marketing coach, podcaster, consultant, husband, and father of 3, all of which have helped him develop a strong yet diverse skill set.
He has worked in marketing for over 20 years and been fortunate to help hundreds of businesses including his own scale by doubling down on digital. Chris believes that success starts by helping businesses differentiate and stand out rather than blend in and believes strategy and execution are the elements missing for small to medium-sized businesses.
Resources mentioned in this episode
Follow Chris:
LinkedIn: HERE
Website: HERE
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
Let's Connect
Follow me on Instagram here Join the podcast’s Facebook group here
Visit my website here
Email: mthomson@curisconsulting.ca
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.
It is greatly appreciated!
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?
Follow me:
Instagram here
Facebook here
LinkedIn here
Website here
Linktre.e here
Sunday Aug 20, 2023
Sunday Aug 20, 2023
In this episode I talk to Elizabeth Kipp about understanding the importance of healing trauma and leading with compassionate inquiry can create meaningful connections in the workplace.
Introduction
Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and yoga to help people with their healing.
Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction.
She now works to help others achieve the same healing for themselves that she experienced directly from the work she teaches.
She is the author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”
Elizabeth offers one-on-one and group sessions in stress and chronic pain management and addiction recovery, Ancestral Clearing® and Compassionate Inquiry, and trauma-informed yoga.
Resources mentioned in this episode
Follow Elizabeth:
Instagram: HERE
LinkedIn: HERE
Website: HERE
Facebook: HERE
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
Let's Connect
Follow me on Instagram here Join the podcast’s Facebook group here
Visit my website here
Email: mthomson@curisconsulting.ca
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.
It is greatly appreciated!
Lead With Purpose
This podcast was created for emerging and experienced leaders, consultants, entrepreneurs and coaches who are committed to transforming workplaces where everyone thrives because people feel valued, seen and heard.