Lead From Within
Each week, host Michele Thomson will do a deep-dive into how leaders can hold space so people feel valued, build trust and create psychologically safe workplaces that people never want to leave. We will include how to sustainably incorporate self-care into your daily routine so that you feel balanced and purposeful in all aspects of your life. Leadership isn‘t complicated - it begins from within.
Episodes

Wednesday Apr 30, 2025
Wednesday Apr 30, 2025
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE

Sunday Apr 27, 2025
Sunday Apr 27, 2025
In this episode I talk to Juvenel Levros about his leadership journey and how everything changed when he learned that he didn't have to prove himself as a leader who added value, but to lean into his process and style of leadership that not only led to his success but the successes of others.
Introduction
Juvenel Levros is a dynamic and results-driven professional known for his expertise in leadership, organizational management, and strategic planning. With a career dedicated to driving excellence, Juvenel has developed a reputation for his innovative problem-solving abilities, strong interpersonal skills, and commitment to fostering growth and development in both individuals and organizations.
As a passionate advocate for education and workforce development, Juvenel has worked extensively in programs that empower individuals to achieve their full potential. His leadership is marked by a focus on collaboration, operational efficiency, and building teams that deliver exceptional results.
Juvenel’s approach to challenges is rooted in his belief in continuous learning and adaptability, making him a trusted leader in navigating complex projects and achieving long-term success.
Resources mentioned in this episode
Follow Juvenel:
LinkedIn: HERE
Instagram: HERE
Books Mentioned:
The Four Agreements: Canada-HERE USA-HERE
Five Levels of Leadership: Canada-HERE USA-HERE
How Full Is Your Bucket: Canada-HERE USA-HERE
Five Dysfunctions of a Team: Canada-HERE USA-HERE
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.
It is greatly appreciated!

Wednesday Apr 23, 2025

Sunday Apr 20, 2025
Sunday Apr 20, 2025
In this episode I talk to Nathan Baws about how leadership either makes or breaks businesses and how his three personal values of honesty, transparency and communication have shaped his leadership.
Introduction
Nathan Baws is a Perth-based entrepreneur, naturopath (ND), and founder of Emersion Wellness and Tommy Sugo, with over 43 years of experience building 15 successful businesses, including ventures featured on Australian Shark Tank. A former Guinness World Record holder, he combines innovative business strategies with holistic health and gourmet convenience to empower individuals and businesses to achieve peak performance.
Resources mentioned in this episode
Follow Nathan:
LinkedIn: HERE
Instagram: HERE
Website: HERE
Business Growth Diet: HERE
Free Monthly Meetings (scroll to the bottom of the page to the large yellow box): HERE
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.
It is greatly appreciated!

Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE

Sunday Apr 13, 2025
Sunday Apr 13, 2025
In this episode I talk to Dr. Shelley Jones Holt about what leadership means to you at home and at work and how to give people what they need while ensuring you meet your needs. Dr. Shelley talks about Courageous Leadership and how to have safe interracial conversations.
Introduction
Speaker, author, and educational visionary, Dr. Shelley Jones-Holt inspires education and business leaders to cultivate equity-driven systemic change within their organizations, schools, and communities so they can build a more just and promising futures for all. A passionate and deeply empathetic speaker, Dr. Shelley shows audiences how they can take charge of their courageous leadership at work, at school and at home to uncover a deeper commitment to their communities, live a balanced life they love and leave an impactful legacy.
Resources mentioned in this episode
Follow Dr. Shelley:
LinkedIn: HERE
Instagram: HERE
Facebook: HERE
Website: HERE
The Self-Respect Revolution Podcast: HERE
FREE 5-Day Resilience Kickstarter: HERE
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.
It is greatly appreciated!

Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE

Sunday Apr 06, 2025
Sunday Apr 06, 2025
In this episode I talk to Eric Charran about the 9 Boss Archtypes you can read about in his book.
Introduction
Eric Charran is a visionary technology executive, author, and thought leader with over 25 years of experience in transforming global enterprises through digital innovation, data-driven strategy, and AI-driven solutions.
In "Have You Ever Had a Boss That…," Charran draws on his extensive leadership experience and his understanding of corporate dynamics to offer readers a guide to navigating workplace challenges, enhancing personal effectiveness, and fostering a balanced, fulfilling career. With insights that resonate across industries, he empowers readers to become more effective leaders and team players. With a career shaped by a commitment to measurable impact and a player-coach leadership style, Charran is a sought-after speaker and advisor on topics of leadership, digital innovation, and organizational change. His work continues to influence leaders and organizations seeking sustainable, innovative solutions in a rapidly evolving world.
Resources mentioned in this episode
Follow Eric:
Instagram: HERE
LinkedIn: HERE
Eric"s Book: HERE
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.
It is greatly appreciated!

Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE

Sunday Mar 30, 2025
Sunday Mar 30, 2025
This episode is one where I am guest and host and talk about the power and importance of how we show up for ourselves and others during those small micro-moments that often carry immense impact.
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.
It is greatly appreciated!

Lead With Purpose
This podcast was created for emerging and experienced leaders, consultants, entrepreneurs and coaches who are committed to transforming workplaces where everyone thrives because people feel valued, seen and heard.