Lead From Within
Each week, host Michele Thomson will do a deep-dive into how leaders can hold space so people feel valued, build trust and create psychologically safe workplaces that people never want to leave. We will include how to sustainably incorporate self-care into your daily routine so that you feel balanced and purposeful in all aspects of your life. Leadership isn‘t complicated - it begins from within.
Listen on:
Episodes
Wednesday Dec 01, 2021
Wednesday Dec 01, 2021
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?
Follow me:
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LinkedIn here
Website here
Linktre.e here
Sunday Nov 28, 2021
Sunday Nov 28, 2021
In this episode we talk about the importance of having emotional intelligence and how it can help you give and receive feedback with grace and humility.
Topics Discussed in this Episode:
Topic 1: 8 Steps to Develop Your Emotional IntelligenceTopic 2: Empathy vs CompassionTopic 3: How to demonstrate empathy toward others
Topic 4: Radical Candor
Resources mentioned in this episode:
Link 1: Free Resources here
Today's Take-Away - Your Circle of Influence (journal or reflection):
Who listens when I talk?
Who asks for my advice?
Who respects my experience?
Who follows my recommendations?
Who shares positive things about me with others?
Who values my time?
Calls-to-action: - Subscribe to the podcast and leave a rating/comment. Share it and tag me on IG to grow our community. - Follow me on Instagram here - Join the podcast’s Facebook group here
-Visit my website here
Email: mthomson@curisconsulting.ca
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.
It is greatly appreciated!
Wednesday Nov 24, 2021
Wednesday Nov 24, 2021
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?
Follow me:
Instagram here
Facebook here
LinkedIn here
Website here
Linktre.e here
Sunday Nov 21, 2021
Sunday Nov 21, 2021
In this episode we talk about how perspective is shaped by lived experiences and how we can learn to communicate more effectively by understanding the perspectives of others.
Topics Discussed in this Episode:
Topic 1: Taking Inspired ActionTopic 2: Action Creates ClarityTopic 3: Understanding how perspectives are shaped through lived experiences
Topic 4: How to navigate a challenging conversation
Resources mentioned in this episode:
Link 1: Free Resources here
Today's Take-Away - Setting Intentions (journal or reflection):
1. I would like to try .....
2. I would like to experience .....
3. I would like to create .....
4. I want to be .....
4. Today I commit to .....
Calls-to-action: - Subscribe to the podcast and leave a rating/comment. Share it and tag me on IG to grow our community. - Follow me on Instagram here - Join the podcast’s Facebook group here
-Visit my website here
Email: mthomson@curisconsulting.ca
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.
It is greatly appreciated!
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?
Follow me:
Instagram here
Facebook here
LinkedIn here
Website here
Linktre.e here
Sunday Nov 14, 2021
Sunday Nov 14, 2021
In this episode we talk about finding the balance between being "nice" and "kind" in the workplace.
Topics Discussed in this Episode:
Topic 1: People-pleasingTopic 2: Setting boundariesTopic 3: Letting go of what other people think of you
Resources mentioned in this episode:
Link 1: Free Resources here
Today's Take-Away - Are You a People-Pleaser (journal or reflection):
1. Are you trying too hard to be liked by others?
2. Do you think it's possible for everyone to like you?
3. In what situations or with whom do you find yourself displaying people-pleasing behaviour?
4. How regularly do you stop yourself from doing or saying something out of fear that someone won't like you or that you may offend them?
Calls-to-action: - Subscribe to the podcast and leave a rating/comment. Share it and tag me on IG to grow our community. - Follow me on Instagram here - Join the podcast’s Facebook group here
-Visit my website here
Email: mthomson@curisconsulting.ca
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.
It is greatly appreciated!
Thursday Nov 11, 2021
Thursday Nov 11, 2021
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?
Follow me:
Instagram here
Facebook here
LinkedIn here
Website here
Linktre.e here
Sunday Nov 07, 2021
Sunday Nov 07, 2021
In this episode we talk about getting clear on your core values and making people feel safe because it is one of the fastest ways to build trust in the workplace. To lead in an authentic way that makes people feel safe, you need to start with an approach that feels unique.
Topics Discussed in this Episode:
Topic 1: Has Your Character & Integrity ever been in question? Topic 2: Moral DistressTopic 3: Defining Values & Value Systems
Resources mentioned in this episode:
Link 1: Free Resources here
Today's Take-Away To Build Trust:
1. Share something about yourself to others: The act of sharing and connecting builds trust and shows that you are genuinely interested in others.
2. Ask: What was the best part of your day?
3. Spend 10 min a day connecting with two people each day.
Calls-to-action: - Subscribe to the podcast and leave a rating/comment. Share it and tag me on IG to grow our community. - Follow me on Instagram here - Join the podcast’s Facebook group here
-Visit my website here
Email: mthomson@curisconsulting.ca
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.
It is greatly appreciated!
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?
Follow me:
Instagram here
Facebook here
LinkedIn here
Website here
Linktre.e here
Sunday Oct 31, 2021
Sunday Oct 31, 2021
In this episode we talk about subtle shifts and leading from authenticity.
I give you journaling exercises to ask yourself:
1. What would it feel like to have a job that I love?
2. If I didn't have to be perfect I'd be...
3. What do I love about my job...
Be clear on who you serve and why
Be Present
Be authentic
Ask questions
Ask for help
Let others lead
Take action
Lead With Purpose
This podcast was created for emerging and experienced leaders, consultants, entrepreneurs and coaches who are committed to transforming workplaces where everyone thrives because people feel valued, seen and heard.