Lead From Within

Each week, host Michele Thomson will do a deep-dive into how leaders can hold space so people feel valued, build trust and create psychologically safe workplaces that people never want to leave. We will include how to sustainably incorporate self-care into your daily routine so that you feel balanced and purposeful in all aspects of your life. Leadership isn‘t complicated - it begins from within.

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Episodes

BONUS: Mini Dose of Inspiration

Wednesday Sep 25, 2024

Wednesday Sep 25, 2024

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. 
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? 
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE

Sunday Sep 22, 2024

In this episode I talk to Karina Daves about how women can learn to find their voice and feel confident as a leader. Karina shares her "3 Wins" and the power of giving ourselves grace so that we can step into creativity and our purpose.
Introduction
Instagram: HERE
Website: HERE
FREE OFFER: HERE
Relationships. You Understand? Podcast: HERE
 
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab. 
It is greatly appreciated!
 
 
 

BONUS: Mini Dose of Inspiration

Wednesday Sep 18, 2024

Wednesday Sep 18, 2024

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. 
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? 
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE

Sunday Sep 15, 2024

Elisa returns to the podcast for another episode. Go back and listen to Episode #56 that aired on March 24/ 24.
In this episode I talk to Elisa Fucci about how a combination of breath work, effective communication skills and connecting with our core values can rebuild and nurture relationships. Elisa suggests asking yourself "What can you do right now" will help to create a foundation for your values, beliefs, actions and the environment.
Introduction
Elisa Fucci is a renowned motivational speaker, Podcast host of The Elisa Fucci Show, and an internationally acclaimed best-selling author. She is also a skilled relationship life coach and a certified BreathWork Detox facilitator.
Elisa specializes in empowering women to break free from recurring painful relationship patterns, facilitating heart healing, and teaching effective communication skills. Additionally, she offers practical strategies to rebuild connection and nurture relationship resilience.
Elisa became certified as a life coach in 2021 through The Life Coaching School. She has become an international bestselling author with her new book Unleash Her.  She hosts a podcast called ‘The Elisa Fucci Show” because although they say relationships are hard it doesn’t have to be this way. She has created events and workshops to teach women to tap into their inner wisdom, let go of limiting beliefs, find their voice, learn to process their emotions, and how to drop expectations to start enjoying their relationships today! 
 
Resources mentioned in this episode
Follow Elisa:
Facebook: HERE
Instagram: HERE
Website: HERE
FREE OFFER: HERE
The Elisa Fucci Show Podcast: HERE
UnleashHER Book (Amazon Canada): HERE
UnleashHER book (Amazon USA): HERE
 
Book Mentioned In the Episode
The Mastery Of Love: (Amazon USA): HERE
The Mastery of Love: (Amazon Canada): HERE
 
 
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab. 
It is greatly appreciated!
 
 
 

BONUS: Mini Dose of Inspiration

Wednesday Sep 11, 2024

Wednesday Sep 11, 2024

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. 
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? 
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE

Sunday Sep 08, 2024

In this episode I talk to Adrian Koehler about fearless leadership, what it really means and how to create genuine connection with others.
Introduction
Adrian Koehler is a leadership engagement expert founder and senior partner at the executive coaching firm, Take New Ground a leadership coaching, training and consulting firm based in Los Angeles. He coaches executives and entrepreneurs in the art and science of leadership for themselves, their teams, and clients to create new, unprecedented results and experience fulfillment in their work.
Take New Ground partners with select executives and organizations to get the results they want by creating the culture they need. He is also the co-host of The Naked Leadership Podcast with TNG Sr Partner Dan Tocchini.
 
Resources mentioned in this episode
Follow Adrian:
Instagram: HERE
LinkedIn: HERE
Website: HERE
Free E-Book: HERE
 
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab. 
It is greatly appreciated!
 

BONUS: Mini Dose of Inspiration

Wednesday Sep 04, 2024

Wednesday Sep 04, 2024

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. 
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? 
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE

Sunday Sep 01, 2024

In this episode I talk to Dr. Heather Browne about how re-framing how we communication can turn any conversation into one that starts from "help me understand what this means to you.
Introduction
As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy.  She is published in hundreds of journals, has an active YouTube channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc., Toronto Sun, Thriving Family Magazine,  Light + Life, BRAINZ, Scary Mommy, and Psychology Today.  She is a regular guest blogger for both Links for Shrinks and for Marriage Friendly Therapists.  
She offers a weekly newsletter packed with tips and techniques to improve relationships and has workshops!  
Resources mentioned in this episode
Follow Dr. Heather Browne:
Facebook: HERE
LinkedIn: HERE
Instagram: HERE
Tiktok: HERE
Website: HERE
Free Offer: HERE
TEDX Talk: HERE
Book: HERE
 
 
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab. 
It is greatly appreciated!
 

BONUS: Mini Dose of Inspiration

Wednesday Aug 28, 2024

Wednesday Aug 28, 2024

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. 
I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? 
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE

Sunday Aug 25, 2024

In this episode I talk to Jim Saliba about the components of executive presence, the four fears we all have as we grow on our leadership journey.
Introduction
Jim Saliba is a certified coach, trainer, and public speaker with a BA, MBA, and over thirty years of experience in the leadership world.
His career began as a software engineer before being promoted to management in the IT industry, where he eventually became the VP of a $4 billion tech company.
He worked tirelessly to gain the knowledge and experience to become a leader employees wanted to follow. He has been in the trenches and has conquered most challenges leaders face throughout their careers.
Resources mentioned in this episode
Follow Jim:
LinkedIn: HERE
Facebook: HERE
Website: HERE
X: HERE
Jim's Book: HERE (USA Amazon)
Jim's Book: HERE (Canada Amazon)
Thank you for listening.
If you enjoyed this episode, please consider subscribing and leaving a review.
Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.
Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.
It really helps the podcast gain more listeners so that we can grow our Lead From Within community.
Thanks everyone!
Keep reaching for your highest branch!
 
Let's Connect
Follow me on LinkedIn Here
Visit my website Here
Email: mthomson@curisconsulting.ca 
Self-Care Guide on Amazon:
Canada: HERE
USA: HERE
Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab. 
It is greatly appreciated!
 

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Lead With Purpose

This podcast was created for emerging and experienced leaders, consultants, entrepreneurs and coaches who are committed to transforming workplaces where everyone thrives because people feel valued, seen and heard.

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